Days:  Monday through Thursday (except on 2nd and 4th Tuesdays)
Time:  9:30-10:30 am
9:30-10:00 for Seated/Standing Exercise
10:00-10:30  Walk  Aerobics with Leslie Sansone
Location:  Call 806-283-8163

Benefits: Bone strengthening, increased range of motion, gaining muscles, improving balance, can lower blood pressure and blood sugar

We meet at the Aurora Lodge in the Taiga Room

Who:  Senior Citizens 55 years and older
When: 2nd and 4th Tuesday of each month
Time:  Serving 11:30am-1:00pm
Cost:  Suggested donation $4 a plate
$10 a plate for individuals who are  <55 y/o If  accompanied by  a senior citizen